A healthy and agile body is vital to enjoying life to the full. If you want to feel better in your body, improve performance, are struggling with long-term aches and pains, or simply looking to improve your posture, Hellerwork Structural Integration can help.

Hellerwork Structural Integration is a powerful combination of myofascial bodywork and movement education which realigns the body for better balance, flexibility, and improved physical capability. It creates long lasting and profound changes, resulting in improved posture, graceful movement, and an overall sense of well being.

Benefits of receiving Hellerwork Structural Integration:

• Improved posture

• Increased flexibility and fluidity of movement

• Relief from chronic aches and pains

• Better balance and coordination

• Fuller and easier breathing

• Reduced stress and tension

• Increased energy and stamina

• Heightened body awareness

• Enhanced performance in sport, dance and theatre

Anyone considering Hellerwork should not hesitate. My posture is better, joints move easier, I can breathe easier and this is after only a few sessions.

— Bella